Embracing change in life and work

Defining Change “Change is a general transition of something or phase to another state condition. Implies movement toward a goal, an idealized state, or a vision of what should be and movement away from present conditions, beliefs, or attitudes. A never-ending process of readjustment and readaptation, as people respond behaviorally to Read more…

Managing Stress

Nthabiseng Motsa is an author of the book, The Untangled Heart. She is also a Mental Wellness Facilitator and Healer. Nthabi talks to us about what causes stress, how to identify stressors and be able to deal with stress at home or in the workplace.

Select your currency
USD United States (US) dollar